Oprah is my hero.
Posted by Jessica in Diet
She really is. I'm sad she gained weight back, but sooooo many people do, including me. And watching her shows lately has been really uplifting. She is such a good example to people right now. Today she talked to various people who have lost weight, gained some back, and others who just want to start losing now. Oprah mentioned that being angry at falling off the wagon isn't how you should feel right now. Be positive and move forward. Amen.
There is no shame in falling, only falling and not getting back up.